Division Five for Life!
The Virginia Hill Tidal Wave will compete in the NVSL Division…
2024 Season Wrap-Up
Hi Tidal Wave families,
I will start by thanking you for your…
Modified Practice Schedule
We are adjusting practice times for morning swimmers starting…
Div 5 Sportsmanship, Team Spirit, Awards Banquet, Teen Night
Meredith Mergler Spirit Award:
This award is named for a spirited…
NCAP Scholarship Contest and Winter Swim
NCAP Scholarship
NCAP Alexandria /J&M Swim is offering…
All Star Relay Results
It was not your normal meet at All Star Relays last night, the…
Pancake Breakfast, Adjusted July 5 Schedule
🥞 We're taking a break from doughnuts this Friday and planning…
T-Shirts and Other Good News
Finishing your tie-dye t-shirt:
We did steps 1-3 together.
4.…
Message from the Data and Table Team
Message from the Data and Table Team: In addition to the meet…
Tidal Wave Team Shirts
Coming soon: Summer 2024 team shirts
We have ordered shirts…