Swim Team Update

Swim practice (6/29) is happening today, but is optional due to the air quality and smoke.



Proud member of the Northern Virginia Swimming League (NVSL)

The Virginia Hills pool swim team, the Tidal Wave, is one of the oldest teams in the 102-team Northern Virginia Swimming League (NVSL).  Please visit the NVSL website for the latest league news, schedules, results, and standings.  Follow NVSL on Twitter and Instagram @swimNVSL.

Swim Team, especially the Tidal Wave, is a one-of-a-kind summer experience that brings children (and parents) of all ages together to have fun; improve skills, endurance, and confidence in the water; and enjoy each other’s company and the camaraderie of a great team sport.

In 2023, the Tidal Wave swim team registration is open to pool members age 4 to 18. There are no try-outs but for swimmers new to the team, ages 4-8, there will be a quick assessment to see if your child is a rookie or an 8U swimmer.

After-school practices begin the Tuesday after Memorial Day at the pool. Different times are set aside for each age group. Once school ends, practices switch to weekday mornings with condensed Tuesday, Wednesday, and Thursday evenings still offered for 12 & Under kids only in day camps or daycare.

Swim meets begin on Saturday mornings in mid-June, and run through July. There are competitive meets (A meets) on Saturday mornings and developmental meets (B meets) on Monday evenings.

Please review the information on the website and contact the Team Rep with any questions.

Remember, you must be a Virginia Hills Pool member to join the swim team.


End of Season Wrap-Up and Thank You!

Dear Tidal Wave families, I wanted to thank you for the lovely thank-you gifts and the custom team tent is such a nice surprise, the coaches and I are looking forward to seeing it! Relive a wonderful summer by scrolling through some amazing pictures from Rob and Sam (see email for link). You can also […]

Congratulations to our All-Stars! 💫

Congratulations to our individual swimmers who made All-Stars! Virginia Hill had a club record for number of swimmers qualify this year! Information about the livestream, official meet sheet, and details for spectators will be posted on the event later this week. 💫 BUTTERFLY Jonathan Brado (8U) Rafa Talavera (8U) James Balser (9-10) Logan Phillips (11-12) […]


Welcome Visiting Teams!

We are looking forward to hosting your team for an upcoming meet. Learn more about visiting our pool for meets, location information, and other helpful tips before you leave home.

Upcoming Meets

Check out the information for upcoming meets, including volunteer opportunities.