2024 Practice Schedule & Notes

***Please note the update to Friday, June 14.***

Practices for the 2024 season begin on Tuesday, May 28. Practice with your Age Group unless the coach requests that your swimmer practices “up” or “down” a group.

What is my child’s “age?” NVSL rules that this is the age of the swimmer on June 1 of the applicable year. For example, if you child turns 9 on June 13th, they will still be an 8U swimmer for practice and competition.

Tuesday, May 28th through Thursday, June 13th will be evening practices only (no rookies). Practice times are as follows:

4:30 – 5:15 PM: 13 and older
5:15 – 5:45 PM: 8 & Under*
5:45 – 6:30 PM: 9-10 year olds
6:30 – 7:15 PM: 11-14 year olds

*depending on how many 8U swimmer we have, we might add a second 8U practice and push back the next two practices by 30 minutes.

Rookies will begin on June 17 and end on July 12 (4 weeks).

Morning practice will start on Friday, June 14th and runs through Wednesday, July 17th. Rookies will begin on Monday, June 17.

Practice times are as follows (Monday through Friday):

7:00 – 8:00 AM: 13 and older
8:00 – 8:45 AM: 11-13 year olds**
8:45 – 9:30 AM: 9-10 year olds
9:30 – 10:15 AM: 8 & Under
10:15 – 10:45 AM: Rookies

**13 year olds may select which practice they attend.

The expectation is that you will practice in the morning starting June 17th. To minimize disruption to pool members we are limiting the afternoon practices from June 18th onward to 8 & Under – 12 year old swimmers ONLY who are in camps/daycare. These practices will be held Tues-Wed-Thurs:

5:30 – 6:00 PM for 8 & Under
6:00 – 6:45 PM for 9-12 age group.

Only swimmers entered into Divisionals will practice on July 18th & 19th.