Swim Team Update

Mon 7/14 IM Invitational Weather Update: The meet is officially cancelled. Please get home safely.

VIRGINIA HILLS TIDAL WAVE

1961-2025

Proud member of the Northern Virginia Swimming League (NVSL)

Swim Fast. Cheer Loud. Have Fun.

Swim Team, especially the Tidal Wave, is a one-of-a-kind summer experience that brings children and teens (and parents) of all ages together to have fun; improve skills, endurance, and confidence in the water; and enjoy the community of a great team sport.

Swimmers of all abilities are valued equally by coaches and teammates alike. Big teens encourage little kids. High fives and cheers are plentiful on the pool deck across the ages. From the slowest rookie to the fastest swimmer, everyone is an important part of the Mighty Tidal Wave. And because of that spirit, PRs are common place and every tenth of a second is celebrated!

So hop on in. There’s something special in our Virginia Hills water. Come be a part of the Tidal Wave swim family.

LATEST ANNOUNCEMENTS

T-Shirt Design Contest

Calling all Artists and Creative Types! Thanks to our wonderful marketing volunteer, Julie Upham, the t-shirts are free to registered swimmers and we plan to have extras to sell in case parents want one too.  We have two sponsors that will have their logos on the back of the shirt and have one more sponsor […]

Afternoon Practices

Information for May 30 – June 16 practices: For those first few weeks of practice when we are afternoons only, I want to remind everyone that we do not have access to the whole pool, we have to fit our team into 4 lanes. How does this work smoothly? 1. Swimmers attend the practice that […]

MEET INFORMATION

Welcome Visiting Teams!

We are looking forward to hosting your team for an upcoming meet. Learn more about visiting our pool for meets, location information, and other helpful tips before you leave home.

Upcoming Meets

Check out the information for upcoming meets, including volunteer opportunities.

APRIL RODGERS, Team Representative

LEMORE FRITZ, Assistant Team Representative

Questions about the swim team? Email our swim team representatives.